Comments on: Tai Chi in a Chair

By: backgammon boards

backgammon boards — Wed, 11 Feb 2009 05:14:19 +0000

hi….great article.i have read this article so much useful and beneficial so its a good exercise.really its help so many people.tai chi is good for range of movement, arm and stomach muscles, and the respiratory system. And almost anyone can do it.its good for health improvement so i want to say thanks to u to give this nice blog

By: Jean Bowden

Jean Bowden — Mon, 26 Jan 2009 18:55:42 +0000

I feel really stupid but I didn’t understand the instructions on the spam trap. I thought you meant to put the numbers numbers 8 and 1 in the box. Perhaps you could say, “add 8 and 1 together and put the sum of the numbers in the box.” That would help people like me who misunderstand the instructions.

In any event, do you have any book(s) or video(s) or DVD(s) or whatever for people like me who can’t attend your classes?

Thank you!

Jean

By: Gauatm Chaudhury

Gauatm Chaudhury — Sat, 05 Jul 2008 06:51:24 +0000

I am located in India & have ortho challenges.I am intersted to learn.pl reply,
Gauatm Cahudhury

By: kacy joy

kacy joy — Wed, 25 Jun 2008 17:20:02 +0000

Gary,
I realize this article was done back in 2006. But did you develop and get approval for this program. If not, is there a website I might be able to go to. As an ab, i did Tai Chi for many years and would love to be able to do this in my chair.
thank you

By: Candy Lowe

Candy Lowe — Sat, 23 Feb 2008 23:43:22 +0000

Will this program work for spinal cord injury T-5,6? My husband usually needs to have an elbow on the arm of his wheel chair as he has no torso control. He is learning how to play chair volley ball at an adaptive gym in a community gym, but was looking for something he could do at home when he can’t get to the gym.

Candy Lowe
Mountain View, CA

By: myra

myra — Thu, 13 Jul 2006 12:59:04 +0000

have longtime friend who has MS and also worked in the restaurant industry. interesting, no? I also have pretty depleted myself, having worked through two major surgeries, and now have fibromyalgia which prohibits any prolonged movement. any access to info through the web re the chair exercises?